Whole Foods

Can addictions be conquered by changing your diet?

by Ettore on July 22, 2009 · 0 comments

in Fitness,Nutrition

Is addiction a part of life? Is conquering our addictions part of our growth process? It seems as though every human has at least one addiction. Addictions, to include food, sex, self improvement, alcohol, cigarettes, over the counter and prescription drugs, gambling, to name a few are such a common thing that I wonder if [...]

{ 0 comments }

Whole Food Nutrition

by Ettore on May 22, 2009 · 0 comments

in Nutrition

What we put in our mouths has a greater effect on us than we think. Eating processed foods affects our physical, emotional, and spiritual state negatively. Eat whole, non processed foods. In my view, there are several things one can do to maintain optimal health with ease. The first is to let your body be [...]

{ 0 comments }