It's your right to be fit, sexed, and happy. So claim it!
As a general rule, women should be eating approximately 2,000 calories per day to stay healthy and fit (or up to 2,300 if she’s more physically active) As we creep closer to the holidays and the feasts in which we celebrate them, a problem rears it ugly head. On average, a traditional Thanksgiving or Christmas [...]
{ 0 comments }
Did anyone guess the letter “O”? If you guessed the Big “O” as in orgasm you are only partially right. The answer is oxygen. The letter O is in the air we breath O2, the water we drink H2O and in most foods we eat. Tweet This Post Buzz This Post Delicious This Post Digg [...]
{ 0 comments }
What are radicals (often referred to as free radicals)? What are anti-oxidants? Why do some get cancer and others do not? Can you avoid cancer by eating high quality foods? In this article, I will answers these questions from two approaches, a common sense approach and a scientific approach. Tweet This Post Buzz This Post [...]
{ 0 comments }
What we put in our mouths has a greater effect on us than we think. Eating processed foods affects our physical, emotional, and spiritual state negatively. Eat whole, non processed foods. In my view, there are several things one can do to maintain optimal health with ease. The first is to let your body be [...]
{ 0 comments }
Experience the best catering that Staten Island has to offer. Chez Vous Caterers and Party Rentals!