It’s your right to be fit, sexed, and happy. So claim it!
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Starting a new routine, in anything, can be daunting. But this can be especially true for getting in shape.
Many times people will find themselves making a huge goal for themselves, such as running a marathon or going to the gym everyday.
While these are indeed noble goals, for most, starting smaller and building up to the [...]
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In the current issue of Men’s Health magazine, there is a story regarding some of the best new exercises to have improved on the old standards. Here are a few from Men’s Health to help you get into top form in no time.
Pushup Plus
Assume a pushup position with your arms straight and your hands placed [...]
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Tired of expensive spa treatments and arduous beauty regimens? It’s a little known fact that sex can benefit your looks as well as the other obvious benefits. Below, author Ettore David Mazzei lists 12 ways that Sex can act as a beauty treatment.
1) When women make love they produce hormones that make their hair shine [...]
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