fit and sexed

Staying Fabulous At 50

by Ettore on November 4, 2010 · 0 comments

in Uncategorized

While it is true that our bodies always require maintenance and general upkeep, when proceeding towards certain milestones it behooves us to pay closer and more specific attention to our health. Such is especially true at the age of 50. This is by no means meant to suggest that 50 should be thought of in [...]

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7 Tips For Starting A New Exercise Routine

by Vin on July 2, 2010 · 0 comments

in Fitness

Starting a new routine, in anything, can be daunting. But this can be especially true for getting in shape. Many times people will find themselves making a huge goal for themselves, such as running a marathon or going to the gym everyday. While these are indeed noble goals, for most, starting smaller and building up [...]

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The Best New Exercises

by Vin on April 13, 2010 · 0 comments

in Fitness

In the current issue of Men’s Health magazine, there is a story regarding some of the best new exercises to have improved on the old standards. Here are a few from Men’s Health to help you get into top form in no time. Pushup Plus Assume a pushup position with your arms straight and your [...]

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Sex Is A Beauty Treatment

by Ettore on November 23, 2009 · 1 comment

in Sex

Tired of expensive spa treatments and arduous beauty regimens? It’s a little known fact that sex can benefit your looks as well as the other obvious benefits. Below, author Ettore David Mazzei lists 12 ways that Sex can act as a beauty treatment. 1)      When women make love they produce hormones that make their hair [...]

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