Sex Is A Beauty Treatment

November 23rd, 2009 | Posted by Ettore in Sex - (1 Comments)

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Tired of expensive spa treatments and arduous beauty regimens? It’s a little known fact that sex can benefit your looks as well as the other obvious benefits. Below, author Ettore David Mazzei lists 12 ways that Sex can act as a beauty treatment.

1)      When women make love they produce hormones that make their hair shine and skin glow.

2)      Gentle relaxed lovemaking reduces your chances of skin blemishes.

3)      Wild sex makes you sweat which cleanses the pores making for a healthy body.

4)      This one is almost embarrassing to list because it is so lame, but as we all know lovemaking burns off the calories from all the food you ate today.

5)      Sex  stretches and tones many muscles in the body (including but not limited to Pelvis, hips, abdominals and pubycoccyeals.)  Some enjoy it more than being on the treadmill for a half hour.

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Anthony Robbins Discusses Motivation During This Economic Crisis

November 16th, 2009 | Posted by Chris in Peace of Mind - (1 Comments)

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Life Coach/Motivational Speaker Anthony Robbins has some good advice on how to deal with the current economic depression that we are facing. When Tony sat down with Matt Lauer on the Today Show. Matt and Tony discussed the recession, 9/11, and emotional fitness. Check out the video here:

We’ll be doing a full read this feed on Tony in the future, follow our RSS for more inspiration and growth. To see Tony’s talk about 9/11 and human motivation click here.

or, Follow him on twitter.

or, visit Tony’s website.

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Relationship Ed Before Sex Ed

November 13th, 2009 | Posted by Chris in Sex | Uncategorized - (0 Comments)

We’re very excited to talk about an upcoming fundraiser event that our friend Michael Jascz is running for The Relationship Foundation at Atmananda Yoga Studios (324 Lafayette St, NYC). The event is going to be held on Thursday November 19th, 7:30-10:30.  and is $20 to enter ($15 for students with ID) Admission includes open wine bar, hors d’oeuvours, and music.

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More information about the event after the jump: (more…)

The 411 on this Dr. Oz character..

November 13th, 2009 | Posted by Chris in Fitness | Food | Nutrition | Peace of Mind | Sex - (0 Comments)

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If you live in the New York area, you’ve more than likely seen the mug of Dr. Mehmet Oz mozying along on the side of a city bus. Having personally witnessed this ad about 1,000 times I gave in. I tuned in and checked out what the good doctor had to say (check out your local listings here).

Here’s  a clip from a recent episode:

It turned out that the Dr. Oz show was incredibly informative and relevant to issues that come u in everyday life. Whether it’s staying clear of germs at the supermarket or how to reduce the amount of gas you have, Dr. Oz seems to have all the answers. After being mesmerized by the show two afternoons in a row, I decided to get the skinny on this entertaining, and inspiring man.

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Do Better. Say Anything’s call to action…

November 9th, 2009 | Posted by Chris in Peace of Mind - (0 Comments)

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Alternative rock band Say Anything recently released their 4th Full Length album entitled “Say Anything.” As a departure from their usually pessimistic lyrics, Say Anything’s lead singer/songwriter Max Bemis decided to write an optimistic call to action.

In the song, Bemis cries “You could do better, You could be the greatest man in the world” These lyrics remind me of the teachings of Anthony Robbins and other popular motivational speakers.  Take a listen:

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Read This Feed: Experiments in Lifestyle Design (The Official Blog of Tim Feriss)

November 4th, 2009 | Posted by Chris in Fitness | Peace of Mind - (0 Comments)

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One of my very favorite blogs on the internet is Experiments in Lifestyle Design (The Official Blog of Tim Feriss) The blog which was launched into the Technorati top 1000 after his first book, The Four Hour Work Week,  became a New York Times #1 best seller.

Feriss coined the phrase “Lifestyle Design” which is the cultivation of “life-hacks” in order to make one’s life more efficient. Tim is also known for his application of the Pareto Principle to business and personal life. He has also taken the position that technology such as email, instant messaging and internet-enabled PDA’s complicate life rather than simplify it.

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Simply getting to or maintaining your ideal body weight with the 12 wonders

November 3rd, 2009 | Posted by Ettore in Fitness | Food | Nutrition - (0 Comments)

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Maintaining your ideal body weight is simple if you follow a few guidelines.

When you eat the right foods in the right combinations there is no need to count calories. It is always better to systematically under eat than to over eat and of course to maintain or get to your ideal body weight you have to burn off more calories than you take in. But many people do burn off more calories than they take in and systematically under eat and still gain or keep on there weight. There are few factors that few understand that can be keeping your weight on or that is making it difficult to take your unwanted weight off.   (more…)

Karen Bell teaches you how to Overcome Worry

October 27th, 2009 | Posted by Chris in Uncategorized - (0 Comments)

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Meet Karen Bell, an intuitive writer, spiritual life coach, and musician from Ontario, Canada.  By “Vloging” , Tweeting inspirational quotes and sayings, and posting to her blog, Bell is helping people around the globe who have been lucky enough to find her.

Below is Karen’s latest VLog about Overcoming Worry.

The benefits of being touched with a brush

October 20th, 2009 | Posted by Ettore in Uncategorized - (0 Comments)

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If you want to improve your circulation, have healthier skin and look younger, try being touched with a brush at a Cuddle Party. With a dry skin brush soon to be available at the CuddleParty.com gear store, vigorously brush every part of your exposed body. Start with the soles of your feet, brushing vigorously making rotary motions. Then continue with your calves, hands, arms and neck. Brush until your skin becomes rosy, warm & glowing. Five to ten minutes is the average time.

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Read This Feed: Ask Dan And Jennifer

September 30th, 2009 | Posted by Anthony in Sex | Uncategorized - (0 Comments)

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The best way to describe askdanandjennifer.com is bystating that it’s like the sex-ed class you never got in high school…but always wanted. And it’s not the type of want that makes you look like  sordid liscentious pervert. Everyone has these questions but, due to societal taboos which instruct us that embracing sexuality is debased and depraved, no one asks them. Enter Dan and Jennifer. This dynamic duo of so-called ”debauchery” throws inhibitions to the wind and proceeds by the maverick mantra of, “Hey…Someone’s gotta tell you this stuff and if noone else will do it…WE WILL!”  But wait…There’s More! (more…)