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If you want to improve your circulation, have healthier skin and look younger, try being touched with a brush at a Cuddle Party. With a dry skin brush soon to be available at the CuddleParty.com gear store, vigorously brush every part of your exposed body. Start with the soles of your feet, brushing vigorously making [...]

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The best way to describe askdanandjennifer.com is bystating that it’s like the sex-ed class you never got in high school…but always wanted. And it’s not the type of want that makes you look like  sordid liscentious pervert. Everyone has these questions but, due to societal taboos which instruct us that embracing sexuality is debased and [...]

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You’ve probably passed men’s health thousands of times, passing it at newsstands, in bookstores, or maybe on a buddy’s coffee table. What you might know be aware of is the amazing video series that MH produces on their website. With topic’s ranging from “What burger to chooose” and “Pick up tips” to “How to do [...]

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Optimization. The key word when it comes to this self-titled blog by author Dragos Roua is “optimization.” Roua believes,essentially, that every day is a chance to improve on the life you have. This blog chronicles the trials and tribulations of Dragos on his trip through life and all the “crossroads” he comes to. As the author so [...]

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It’s widely understood that the pushup is the most cost effective exercise related to gaining upper body strength. This videogum video, highlights the exercise staple showcasing how to do it correctly. This next video, produced by Workout Muse… shows TWENTY different ways that the pushup can be done, check it out! Tweet This Post  Buzz [...]

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There’s a good chance that you’ve heard of a cuddle party, after all it’s been featured everywhere on mainstream media from NBC’s ‘The Today Show’ to Showtime’s ‘Penn and Teller’s Bullshit.’ A cuddle party is (according to cuddleparty.com) “A structured, safe workshop on boundaries, communication, intimacy and affection. A drug and alcohol-free way to meet [...]

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When most people hear the word “Zen” they think of Buddhism with it’s meditation and enlightenment. ZenHabits.net tends to focus more on productivity through simplicity. The blog is maintained by author Leo Babauta, who is also a runner, vegetarian and family man. Babauta whose book “The Power of Less: The Fine Art of Limiting Yourself [...]

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Recently the Men’s health blog offered up some suggestions on how to take the classic American Hamburger and make it a “good-for-you food” The Mag’s online presence gave us this advice. Tweet This Post  Buzz This Post  Delicious This Post  Digg This Post  Reddit This Post  Stumble This Post 

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What is fitness really? Fitness is basically the state in which a body operates to its optimum potential. Therefore, the best way to achieve this state is to exercise. And the most important muscle a person could ever exercise is? You guessed it…YOUR MIND! Tweet This Post  Buzz This Post  Delicious This Post  Digg This [...]

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When you have clarity of the mind great things are possible. We hear about vibrational energies, past life regression, being in tune with the deceased and more. This is all possible when you mind gets clear. In order to do that I say you must give up your stimulants and processed foods. Tweet This Post  [...]

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