Drinking water is something we all should do, regardless of whether or not we are already in perfect health. Water is beneficial to our health in so many way. For one, it contains no extra ingredients which can have an adverse affect on our physical well being: no sugars, no preservatives, no extracts and no [...]
While it is true that our bodies always require maintenance and general upkeep, when proceeding towards certain milestones it behooves us to pay closer and more specific attention to our health. Such is especially true at the age of 50. This is by no means meant to suggest that 50 should be thought of in [...]
For millions of Americans each year, the winter months usher in a season of melancholia and depression that lasts winter-long. Depression rates during the winter season are staggering and for this cold quarter of the year Americans experience a veritable epidemic of sadness. The average person looking to avoid pathologizing this occurrence may chalk it [...]
I’m going to start this week off with a little video of OMG Facts from a couple of years ago, then get into the new personal development jive. Pretty interesting. Make’s me think of that Ferris Beuller line.. “Life moves pretty fast. You don’t stop and look around once in a while, you could miss [...]
Over at eMaxHealth.com they discussed the problem that many people have with completing New Year’s Resolutions: Richard Wiseman, a psychologist at the University of Hertfordshire, led a team of investigators who have come up with an answer to this age-old question. The research team surveyed about 700 people and asked them to describe their strategies [...]
There are many blogs on the internet which are merely portals to sell some product or service. The Adonis Lifestyle is attempting to push a book, however this blog has a lot more to offer than pushy pitches. This blog features regular posts about health, physical fitness, and even social strategy for men. The blog [...]
The e-book “Fit and Sexed” discusses 10 superfoods that will help you lead a healthy life. In this post we’ll list them and let you know why. Quinoa = is a species of goosefoot grown primarily as a pseudo-cereal crop. Although technically neither a grain nor a cereal, it is generally considered to be a [...]
Are you tired of the hassle that is the hustle and bustle of the holidays? One of our favorite blogs, Dumb Little Man, has compiled a list of things that you can do to have a much more peaceful December. Christmas is traditionally a time of year when we enjoy ourselves, we let our hair [...]
We’re very excited to talk about an upcoming fundraiser event that our friend Michael Jascz is running for The Relationship Foundation at Atmananda Yoga Studios (324 Lafayette St, NYC). The event is going to be held on Thursday November 19th, 7:30-10:30. and is $20 to enter ($15 for students with ID) Admission includes open wine [...]
Meet Karen Bell, an intuitive writer, spiritual life coach, and musician from Ontario, Canada. By “Vloging” , Tweeting inspirational quotes and sayings, and posting to her blog, Bell is helping people around the globe who have been lucky enough to find her. Below is Karen’s latest VLog about Overcoming Worry. Tweet This Post Buzz This [...]