Occasionally here on Fit and Sexed, we’re going to spotlight other members of the productivity and personal development community. Today we’re shining a light on Jay White and his blog titled Dumb Little Man.

DLM covers a number of topics ranging from business, career, and productivity to motivation, personal development, health and fitness topics. On his about page White describes his blog as follows.
Hi. My name is Jay White and no, I am not some professional development guru, I have not (yet) written any books and I have no alternative agenda aside from learning and sharing.
I started Dumb Little Man one night after realizing that my free time had vanished after the birth of my second child. Well, at least that’s what I use as the milestone that led me to believe that I had a ton of issues.
Like many of you, I have a real world job that has its positives and negatives. I also have the typical pains that you’d associate with middle-class America: raising a family, increasing housing and fuel costs, stress at work, bad bosses, etc. – you name it. (via DumbLittleMan’s about page)
Some of DLM’s recent posts that Fit and Sexed users might find relevant are:
- 5 Gym benefits you probably haven’t thought of.
- How to give up coffee and caffeine all together.
- 12 Tricks your brain is playing on you
- 9 practical ways to help stay focused
Overall we find Dumb Little man very informative and useful. Fit and Sexed commends Jay White and wholeheartedly reccommends you subscribe to his RSS Feed or bookmark his blog.
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