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Chris

As a general rule, women should be eating approximately 2,000 calories per day to stay healthy and fit (or up to 2,300 if she’s more physically active) As we creep closer to the holidays and the feasts in which we celebrate them, a problem rears it ugly head. On average, a traditional Thanksgiving or Christmas [...]

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Life Coach/Motivational Speaker Anthony Robbins has some good advice on how to deal with the current economic depression that we are facing. When Tony sat down with Matt Lauer on the Today Show. Matt and Tony discussed the recession, 9/11, and emotional fitness. Check out the video here:

We’ll be doing a full read this feed [...]

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We’re very excited to talk about an upcoming fundraiser event that our friend Michael Jascz is running for The Relationship Foundation at Atmananda Yoga Studios (324 Lafayette St, NYC). The event is going to be held on Thursday November 19th, 7:30-10:30.  and is $20 to enter ($15 for students with ID) Admission includes open wine [...]

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If you live in the New York area, you’ve more than likely seen the mug of Dr. Mehmet Oz mozying along on the side of a city bus. Having personally witnessed this ad about 1,000 times I gave in. I tuned in and checked out what the good doctor had to say (check out your [...]

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Alternative rock band Say Anything recently released their 4th Full Length album entitled “Say Anything.” As a departure from their usually pessimistic lyrics, Say Anything’s lead singer/songwriter Max Bemis decided to write an optimistic call to action.
In the song, Bemis cries “You could do better, You could be the greatest man in the world” These [...]

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One of my very favorite blogs on the internet is Experiments in Lifestyle Design (The Official Blog of Tim Feriss) The blog which was launched into the Technorati top 1000 after his first book, The Four Hour Work Week,  became a New York Times #1 best seller.
Feriss coined the phrase “Lifestyle Design” which is the [...]

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Meet Karen Bell, an intuitive writer, spiritual life coach, and musician from Ontario, Canada.  By “Vloging” , Tweeting inspirational quotes and sayings, and posting to her blog, Bell is helping people around the globe who have been lucky enough to find her.
Below is Karen’s latest VLog about Overcoming Worry.

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Ducks in a Row: 09/28/2009

by Chris on September 28, 2009 · 0 comments

in Other Blogs

Ducks in a row is a post that I’ll be doing on a semi-daily basis, rounding up the best of the blogosphere relevant to our readers.

Slate Magazine goes on a “Quest for the Perfect Morning Routine”
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You’ve probably passed men’s health thousands of times, passing it at newsstands, in bookstores, or maybe on a buddy’s coffee table. What you might know be aware of is the amazing video series that MH produces on their website.
With topic’s ranging from “What burger to chooose” and “Pick up tips” to “How to do a [...]

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It’s widely understood that the pushup is the most cost effective exercise related to gaining upper body strength. This videogum video, highlights the exercise staple showcasing how to do it correctly.

This next video, produced by Workout Muse… shows TWENTY different ways that the pushup can be done, check it out!

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