Anthony

Ok all…It’s exercise time again! As you recall, I have previously written of alternative ways to exercise. Whether it be in your home, sans exercise equipment, or in the bedroom, Fit And Sexed advocates alternative exercising to stimulate boy and mind with novel workouts. That being stated, welcome to the latest installment, “Cubicle Crunch.”
When next [...]

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Optimization. The key word when it comes to this self-titled blog by author Dragos Roua is “optimization.” Roua believes,essentially, that every day is a chance to improve on the life you have. This blog chronicles the trials and tribulations of Dragos on his trip through life and all the “crossroads” he comes to. As the author so [...]

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Basically what it all boils down to is an easier life is a happier life…and a happier life is  a healthier life. And let’s be honest here, who isn’t willing to subscribe to that train of thought? Having come to this epiphany of epic proportions the only malady left to plague our now enlightened minds [...]

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What is fitness really? Fitness is basically the state in which a body operates to its optimum potential. Therefore, the best way to achieve this state is to exercise. And the most important muscle a person could ever exercise is? You guessed it…YOUR MIND!
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When it comes to the infernal rat race known as life, who doesn’t appreciate a good shortcut to help circumvent some of the superfluities that add anxiety and sap precious time from a given day? Well the good folks at Lifehacker.com made this perspective their personal mantra. That is why Editor Adam Pash and staff [...]

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When it comes to sex, the first place everyone’s mind inevitably goes is the association with physical pleasure… and there is nothing wrong with that. But, here at fit and sexed, we would like to show you how being fit and getting sexed can go hand in hand. Sex can be a workout in itself. [...]

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In economic times like these, where the average person’s day is scheduled to capacity with every second accounted for, going to the gym to exercise can be an elusive goal to achieve. However, given about half an hour of time and the basic structures found throughout the house, anyone can use the gym that they may [...]

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