It’s your right to be fit, sexed, and happy. So claim it!
From the monthly archives:
Jena La Flamme is a Writer/Speaker/Certified Holistic Health Counselor/Weight Loss Coach as well as being the Jena Wellness Center. A real renaissance woman in the field of “being better”, Jena has an interesting and useful blog on her website JenaWellness.com.
Jena’s career in the healing arts began 11 years ago during her first visit to India. [...]
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Over at eMaxHealth.com they discussed the problem that many people have with completing New Year’s Resolutions:
Richard Wiseman, a psychologist at the University of Hertfordshire, led a team of investigators who have come up with an answer to this age-old question. The research team surveyed about 700 people and asked them to describe their strategies for [...]
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