photo-booth

Meet Karen Bell, an intuitive writer, spiritual life coach, and musician from Ontario, Canada.  By “Vloging” , Tweeting inspirational quotes and sayings, and posting to her blog, Bell is helping people around the globe who have been lucky enough to find her.

Below is Karen’s latest VLog about Overcoming Worry.

dry_brush

If you want to improve your circulation, have healthier skin and look younger, try being touched with a brush at a Cuddle Party. With a dry skin brush soon to be available at the CuddleParty.com gear store, vigorously brush every part of your exposed body. Start with the soles of your feet, brushing vigorously making rotary motions. Then continue with your calves, hands, arms and neck. Brush until your skin becomes rosy, warm & glowing. Five to ten minutes is the average time.

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