When it comes to the infernal rat race known as life, who doesn’t appreciate a good shortcut to help circumvent some of the superfluities that add anxiety and sap precious time from a given day? Well the good folks at Lifehacker.com made this perspective their personal mantra. That is why Editor Adam Pash and staff [...]
It’s not just giving that brings pleasure; it’s also receiving. In concert, these two essential human acts join in a circle of interaction that expands with use. When the circle is complete, the more you give, the more your get, and vice versa.” —- George Leonard As we have been discovering, there is an intimate [...]
The Positivity Blog is another great blog that tells readers that a positive outlook is imperative when looking to achieve anything. The blog’s posts are known to begin with inspiring quotes from the world’s great thinkers. Online since 2006, the blog edited and written by Henrik Edberg, boasts about 3.6 million visitors and it has [...]
In a recent post Beautificity asked the question “Does sleep have anything to do with fat loss?” The following are questions they aim to answer in that post. Can being sleep deprived cause you to gain weight? Yes! Many people don’t realize the many health implications of sleep deprivation. It may even be hindering your [...]
Is addiction a part of life? Is conquering our addictions part of our growth process? It seems as though every human has at least one addiction. Addictions, to include food, sex, self improvement, alcohol, cigarettes, over the counter and prescription drugs, gambling, to name a few are such a common thing that I wonder if [...]
When it comes to sex, the first place everyone’s mind inevitably goes is the association with physical pleasure… and there is nothing wrong with that. But, here at fit and sexed, we would like to show you how being fit and getting sexed can go hand in hand. Sex can be a workout in itself. [...]
This fall Shandelee Lake Inn will host the Daka/Dakini Conference, Below is copy pulled from Reid Mihalko’s blog: I would like to personally invite you to be a part of this Fall’s upcoming Tantra teachers and practioners conference being held outside of New York City in the Catskill Mountains! For those of you coming to [...]
Pick the Brain is one of my favorite Personal Development spots on the blogosphere. It’s primary focus is on Motivation and Productivity. Editor Erin Falconer leads a staff whose goal it is to help us lead more productive, happy lives. Here’s an excerpt from the site’s about section where they define their goals. Tweet This [...]
What are radicals (often referred to as free radicals)? What are anti-oxidants? Why do some get cancer and others do not? Can you avoid cancer by eating high quality foods? In this article, I will answers these questions from two approaches, a common sense approach and a scientific approach. Tweet This Post Buzz This Post [...]
Starting a new journey is a difficult thing. One of the signposts that can make it easier is the experience of those who have taken the journey before us. Here’s what some doctors, chefs, nutritional gurus and athletes had to say about food and nutrition… Tweet This Post Buzz This Post Delicious This Post Digg [...]